Beer is a type of beverage made from malted cereal grains. These cereal grains can be wheat, barley, corn, rice, and rye. When the beer hops and water are fermented with the help of yeast. By adding yeast, the sugar will transform into alcohol, and it will become beer.

There are three types of beers; ales, lagers, stouts and porters, and malts. If you’re interested in sending a bunch of beers to someone, we highly recommend you know what type of beer he or she prefers. Aside from it giving abundant joy to its consumer, beer is proven helpful when it comes to health.

A suggested moderate consumption of beer is one drink a day for women and two for men. Health benefits will be achieved if you don’t abuse the consumption of beer. Beer can minimize the risk of heart disease. And it also increases the production of good cholesterol which is good to avoid plaque buildup in your arteries. Moderate drinking of beer can also boost the strength of your bones and can avoid bone-related disorders like osteoporosis.

It also minimizes the risk of having kidney stones. Also, it also decreases the possibility of having type 2 diabetes. Beers like ales and stouts can be helpful in preventing eye diseases like a cataract. It is also proven that moderate consumption of beer can alleviate stress and decreases the risk of having neurodegenerative diseases such as Alzheimer’s and Parkinson’s.